Join this FREE interactive 7-week series of classes for older adult groups that incorporates nutrition, medication safety tips, alcohol awareness, stress-relieving techniques, hydration benefits, balance and fall prevention suggestions, and other healthy tips for easier living!
Each class is 1.5 hours and is full of valuable resources and networking in a fun and engaging, educational environment!
Please check SSPTV’s events calendar for upcoming locations in Alameda County near you! Questions? Please contact Amy Jones at (925) 931-5393 or firstname.lastname@example.org
Funding is provided by the Alameda County Department of Behavioral Health.